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What you can do about back pain

On Behalf of | Jul 28, 2021 | Workers' Compensation |

On Behalf of | Jul 28, 2021 | Workers' Compensation

Unfortunately, tens of millions of Americans suffer from back pain that can range from mildly uncomfortable to positively debilitating. Fortunately, there are many things you can do in order to obtain the relief that you crave. Furthermore, depending on the state you live in, you may have legal options to be compensated for your pain if the back pain was acquired at work. There are worker’s compensation laws in Oklahoma that can help you recover.

Tips on back pain

Before examining the worker’s compensation route, it is worth seeing if you can eliminate the back pain on your own. You should always see a doctor to determine the cause of your pain and find out what can potentially be done to alleviate it. Other tips include:

  • See a chiropractor and find out if there aren’t certain things you can do to better align your spine and correct your posture.
  • Engage in physical therapy and regular, gentle exercise.
  • If you find you are sitting too much, obtain a sit-stand desk – these desks can ensure that you stand on a regular basis.
  • Look into alternative healing modalities, such as acupuncture or massage.

Workers compensation in Oklahoma

As anyone who has knowledge of the system can tell you, applying for workers’ compensation in Oklahoma can be a difficult process. There is a qualification process that goes with the application, but it is worth remembering that the process exists in order to ensure that people are covered for injuries sustained on the job. This can include back pain.
Remember, if you are seeking worker’s compensation as a result of your back pain, you don’t have to do it alone. Reach out to an attorney who can help ensure that you are treated right and can help you get the payment you need and deserve.